Welcome
I hope as you navigate through these pages you find the information that helps you in choosing your therapist.
Individual, Couples, Marriage,
Pre-Marital, Family & Group Therapy
-Weekday, evening and Saturday appointments available-
*Presentations to corporations, schools and professional associations on wellness, communication, substance abuse etc.*
Therapy is a process to discover what you want in life for yourself, relationships, employment and to build or rebuild your strengths and values.
You will learn to live in the present in spite of your past. The tools you currently have to solve problems sometimes lead to traps. These traps lead to avoidance of the problem or using the same old solutions that do not work (the traps).
Using the same tools that do not produce favorable results will keep you stuck in the same struggle.
You can live a life of value focused on what is most meaningful to you.
Mindfulness is consciously bringing awareness to your here-and-now daily experience, with willingness.
Greater self-awareness and a more valued life can be learned.
Here are some examples of issues treated: marriage counseling, life skills, stress, transitions, addictions, codependency, relationship issues, parenting, divorce, step-families, co-parenting after divorce or separation, employment issues, anxiety and depression.
My passion is for clients to live a healthy life!
...Groups are another way to attend therapy...
6-8 Participants
Call (949) 400-6435 or e-mail [email protected]
1670 Santa Ana Ave., Suite Q
Costa Mesa, CA 92627
Easy Parking
&
office is located less than one mile from Hoag Hospital Newport Beach